1 week ago - Damage to _____ will usually cause a person to lose ability to comprehend language.
1 week ago - Potential for healthy growth is the focus of what psychology approach?
1 week ago - Humanists believe that we choose most of our behaviors and these choices are guided by physiological, emotional, or spiritual needs.
1 week ago - Shaun, a psychology student, hypothesizes that boys roam around the classroom more often that girls do. He tests his hypothesis by asking people to report their behavior or opinions. What research method is he using?
1 week ago - Eclectic psychologists look only at how our thoughts and behaviors vary from people living in other cultures.
3 weeks ago - Spiritual wellness refers to your ability to build and establish good communication and relationships within your environment.
3 weeks ago - The ____ is the part of the musculoskeletal system responsible for giving the body its shape and ability to stand as a unit.
3 weeks ago - Exercise affects a woman's monthly period and should be totally avoided.
3 weeks ago - You cannot selectively exercise, bump, or vibrate fat from a particular spot in the your body.
3 weeks ago - Glenn is a javelin thrower, in order to throw the javelin at a long range, he must have a good foundation of muscular endurance and _____.
3 weeks ago - Warm-up exercises before a circuit training are no longer necessary because the activity takes little time to do.
3 weeks ago - The ideal recovery time of a person who did weight training is between _____.
3 weeks ago - G.A.S. refers to General Adaptation Syndrome and is the natural reaction of the body to combat stressors.
3 weeks ago - The conditioning phase should ideally last between 20 minutes to 1 hour.
1 month ago - Women who are pregnant are not advised to engage in strenuous activities during the first trimester of pregnancy because it can be harmful to the body.
1 month ago - Drew structured his training activity by allotting Tuesdays and Thursdays as his rest time from his swimming. He considered the principle of ____.
1 month ago - A person with a negative body image is very much comfortable with his/her own skin.
1 month ago - Pregnant women should exercise without the consent of a medical professional.
1 month ago - Irregular heart beat, indigestion, and sleep apnoea are possible side effects of using diet pills to inhibit weight loss.
1 month ago - After a few weeks into jogging, Jack manages to sustain his breathing and last longer in his activity. This is an example of the ______ stage of stress.
1 month ago - A person who has a discolored lungs covered with tar is said to have a/an ____.
1 month ago - To control his breathing after an hour jog, Mike decided to do a 5-minute slow walk. This is an example of a ____ activity that is essentially important in any training program.
1 month ago - Each station of a beginner's circuit training may begin at a ____ -second duration.
1 month ago - Circuit training is a type of training that is simple yet very effective in developing muscular endurance and strength.
1 month ago - Pregnant women should exercise because they need to strengthen their bodies and prepare it for the baby's delivery.
1 month ago - People with asthma should exercise to improve their lung's strength and oxygen capacity.
1 month ago - Spot Reduction refers to the assumption that exercising a particular body part reduces fat in that specific area.
1 month ago - Consuming soups, juices, and other forms of fluid is the fastest and safest way to losing weight.
1 month ago - Laxatives aid in weight loss and should be taken even without the prescription of a doctor
1 month ago - Steam baths offer a different kind of relaxation and do not aid in weight loss in any way.
1 month ago - Circuit training is a type of exercise designed to target the whole body.
1 month ago - The exercise principles refer to the different ways on how you arrange exercises in your training program.
1 month ago - The warm-up is part of the exercise routine where the specific fitness component/s are developed.
1 month ago - Part of a work-out routine that is performed at the end of the exercise to prevent muscle soreness and develop a person's flexibility.
1 month ago - After running, a typical cool-down exercise is walking; this is to return the body back to its normal conditions.
1 month ago - Brisk walking, jumping jacks, and static stretches are examples of a warm-up routine.
1 month ago - This principle answers the question "how often" and refers to how many times you are supposed to work-out in a particular week.
1 month ago - Frequency in the FITT principle refers to the amount of time a work-out bout should last.
1 month ago - When exercising what is the MOST IDEAL arrangement of exercise for beginners?
1 month ago - The principle of _______ focuses on changing activities to prevent boredom and loss of interest in training.
1 month ago - The principle of _____ ensures that exercises are designed to develop a certain fitness component/s.
1 month ago - If the amount of exercise is progressively increased, fitness continues to improve. This refers to the principle of _____________.
1 month ago - FITT principle stands for Answer Question 5 ______,______, Time, & Type.
1 month ago - This principle pertains to developing a certain component/s of fitness during training.
1 month ago - refers to changing physical activities to prevent boredom and loss of interest.
1 month ago - The ideal recovery time of a person who performed a CV endurance activity is ____.
1 month ago - Alarm Reaction, Resistance, and Response are the three stages of the General Adaptation Syndrome.
1 month ago - It is something that a person does with his own free will making him/her have a sense of freedom or escape.
1 month ago - A condition in which a person starves herself in order to lose and maintain an "ideal weight."
1 month ago - Some examples of food that have incomplete proteins are: fish, pork, beef, and poultry.