As your goals become more ambitious, your rewards to yourself should:

• Become smaller and smaller until you no longer need them - who needs goals when you have accomplishments?
• Happen at larger intervals - after all, the more time you give yourself to desire that big screen TV, the more you'll work toward it!
• Match the size of your achievements - indulge, a large promotion deserves that triple scoop of ice cream sundae Correct
• Become more ambitious and harder to attain - you're doing so well, why stop now?