A type of macronutrient essential in energy production during rest and very light activities which can also cause health-related diseases if taken in huge amounts.

• RDAs
• Serving Size
• Food Labels
• Fats Correct
• Proteins
• Fibers
• Vitamins
• Minerals
• i Carbohydrates
• j Calories
• k Unsaturated Fat
• l Saturated Fat