Your browser does not support JavaScript!
AMA University Answers
Login Register

Physical Fitness

Showing 526-537 of 537 answers

Which of the following is the most beneficial practice to maintain a healthy heart?
  • Exercise regularly and make good food choices Correct
Which of the following is the most common side effect of taking in steroids?
  • causes excessively bulgy muscles Correct
Which of the following tests determines your body composition.
  • Waist-Hip Ratio Correct
Which statement does not belong in the group?
  • The heart is a muscle
  • The heart rests Correct
  • The heart works better than an engine
  • The heart and exercise are associated
Which test is used to determine a person's current CV Endurance level?
  • 3-min. Step Test Correct
Who is stronger between the two?
  • 50-lb person that lifts 500 pounds Correct
Why are fitness tests important?
  • Because it helps you set your goals Correct
Why is heart rate exertion important?
  • Because it makes exercise more optimal Correct
Women who are training during their menstrual period may experience a decrease in their performance.
  • Myth on exercise and health Correct
  • Fact on exercise and health
Your military push-ups will be inaccurate if your _______.
  • Belly Dips Correct
Your physician's clearance is very important in ensuring your safety and success in your fitness journey.
  • FALSE
  • TRUE Correct
Yoyo dieting refers to a person continuously skipping meals to inhibit weight loss.
  • False Correct
All courses